Stress. Anxiety. Depression.

Health problems. Physical and emotional pain.

News. Politics. Relationship difficulties.

It is no secret that many individuals find living in today’s world to be overwhelming, discouraging, and even traumatic. You might be seeking therapy to help with coping and adjusting to new problems that have recently surfaced.  Or you could be looking for a place to process and work through difficulties stemming or rooted in your past. Or perhaps you are curious about the process of therapy and whether it is the right time for you. No matter where you are in your journey, or what you might be looking for in psychological services, I am excited to partner with you. My approach is to collaborate with my clients; we will lean into your strengths in the process of fostering and developing resiliency, and to move towards your personal values, aspirations, or sense of purpose in life.